Are Peanuts Used in Indian Food?

Peanuts are quite high in demand not only because of peanut butter, but for a variety of other reasons as well. Peanuts could be eaten as a fantastic snacking option. Also, peanuts could be added in a wide range of Indian food items.

Peanuts, which are not actually nuts, but rather a part of the legume family are pretty popular in India and across the world. The Indian peanut exporters have been supplying peanuts to the world since a very long time. And, the demand of peanuts only seems to increase and increase over the period of time. So, even in the near future, the demand of peanuts is only expected to increase.

Peanuts are added in a variety of food items to add more crunch and flavor. Specially, when it comes to Indian food, peanuts are added in many food items. Listed below are a few of top Indian food items that contain peanuts:

  • Poha

When we talk about peanuts, the first food item that comes to our mind is Poha. Poha, a flavorful mixture of flattened rice mostly contains peanuts. Peanuts make the overall dish crunchier. Peanuts not only add crunchiness and flavor, but they also make the plate of Poha a lot more nutritious. Peanuts contain a large amount of proteins, thus, to add the benefits of protein in your dish, you may want to add a handful of peanuts. Indian peanut exporters have been supplying peanuts to the world as many Indian and even international dishes are almost incomplete without peanut.

  • Upma

Upma is a part of South Indian cuisine. Upma is mostly enjoyed in the morning as a breakfast option. It contains several ingredients and peanut is one of them. Some of the Upma makers like to add peanuts to Upma to make it tastier and healthier. Upma is enjoyed either with Sambar, chutney or both. By adding peanuts, the taste of the dish is automatically enhanced. Although, Upma is a part of the South Indian cuisine but it is enjoyed across the country. Even, Indians staying in other countries like to enjoy Upma. Thus, several Indian peanut exporters supply peanuts to the world.

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  • Bhel Puri

Who doesn’t like to enjoy a plate of yummy Bhel Puri? Well we all do? Isn’t it? Bhel Puri is a delicious snacking item that consists of a plenty of interesting ingredients, like puffed rice. It contains several tasty chutneys. And, to add more flavors to the food, peanuts are also added in it. Most of the Bhel Puri plates are incomplete without peanuts. Peanuts are not just added in Bhel Puri, but they are also added in other snacks, like Sev Puri etc.

Peanuts are very popular not only in India but also in many parts of the world. Specially, as peanut butter has become so popular in the world, therefore, the demand of peanuts is way too high. Peanuts are enjoyed both as a snacks and they can be added to many Indian food as well. In fact, peanuts are even added in some of the international dishes as well.

Know All The Nutritional And Health Benefits Of Eating Peanuts

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